{"id":1445,"date":"2024-08-01T19:31:08","date_gmt":"2024-08-01T17:31:08","guid":{"rendered":"https:\/\/brinckacademy.dk\/?p=1445"},"modified":"2025-09-12T11:04:25","modified_gmt":"2025-09-12T09:04:25","slug":"fem-fantastiske-rad-til-at-hjaelpe-dit-generte-barn-succesfuldt-igennem-en-prove-time-til-en-ny-sport-og-en-bedre-fremtid-uden-generthed","status":"publish","type":"post","link":"https:\/\/brinckacademy.dk\/index.php\/2024\/08\/01\/fem-fantastiske-rad-til-at-hjaelpe-dit-generte-barn-succesfuldt-igennem-en-prove-time-til-en-ny-sport-og-en-bedre-fremtid-uden-generthed\/","title":{"rendered":"Fem fantastiske r\u00e5d til at hj\u00e6lpe dit generte barn succesfuldt igennem en pr\u00f8ve time til en ny sport \u2013 og en bedre fremtid uden generthed\u00a0\u00a0"},"content":{"rendered":"\t\t
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Fem fantastiske r\u00e5d til at hj\u00e6lpe dit generte barn succesfuldt igennem en pr\u00f8ve time til en ny sport \u2013 og en bedre fremtid uden generthed <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Velkommen<\/span> til<\/span> Brinck <\/span>Academys<\/span> vejledning<\/span> for <\/span>for\u00e6ldre<\/span> med <\/span>generte<\/span> b\u00f8rn<\/span>. Vi <\/span>ved<\/span>, at det <\/span>kan<\/span> v\u00e6re<\/span> en<\/span> frustrerende<\/span> oplevelse<\/span>, <\/span>n\u00e5r<\/span> dit<\/span> barn <\/span>ikke<\/span> vil<\/span> deltage<\/span> i<\/span> aktiviteter<\/span>. <\/span>Is\u00e6r<\/span> n\u00e5r<\/span> barnet<\/span> har<\/span> snakket<\/span> om det <\/span>og<\/span> gl\u00e6det<\/span> sig <\/span>i<\/span> flere<\/span> dage<\/span>. Denne <\/span>vejledning<\/span> er <\/span>designet<\/span> til<\/span> at give dig de <\/span>v\u00e6rkt\u00f8jer<\/span>, du <\/span>har<\/span> brug<\/span> for, <\/span>til<\/span> at <\/span>st\u00f8tte<\/span> dit<\/span> barn <\/span>og<\/span> g\u00f8re<\/span> oplevelsen<\/span> positiv<\/span>.<\/span><\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\u201cHvor sv\u00e6rt kan det v\u00e6re?\u201d - F\u00e5 forst\u00e5else af generthed <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Generthed<\/span> er <\/span>en<\/span> naturlig<\/span> f\u00f8lelse<\/span>, <\/span>som<\/span> mange <\/span>b\u00f8rn<\/span> oplever<\/span>. Det er <\/span>vigtigt<\/span> at <\/span>acceptere<\/span> barnets<\/span> f\u00f8lelser<\/span> og<\/span> forst\u00e5<\/span>, <\/span>hvorfor<\/span> de <\/span>f\u00f8ler<\/span> sig <\/span>generte<\/span>. <\/span>Forestil<\/span> dig,<\/span> at du <\/span>skal<\/span> til<\/span> en<\/span> jobsamtale<\/span> for et job, du <\/span>virkelig<\/span> \u00f8nsker<\/span>. <\/span>Sommerfuglene<\/span> i<\/span> maven, <\/span>nerv\u00f8siteten<\/span> \u2013 det er <\/span>pr\u00e6cis<\/span>, <\/span>hvad<\/span> dit<\/span> barn <\/span>oplever<\/span>, <\/span>n\u00e5r<\/span> det <\/span>st\u00e5r<\/span> over for nye <\/span>situationer<\/span>.<\/span> Barnet er i gang med at opbygge den erfaring du allerede har, som g\u00f8r at du trods sommerfuglene og nerv\u00f8siteten <\/span>kan tage afsted til jobsamtalen uden problemer. Som med alt andet skal man \u00f8ve sig for at blive bedre.<\/span><\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Gode r\u00e5d til for\u00e6ldre <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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1. Accepter <\/span>barnets<\/span> f\u00f8lelser<\/span><\/span>\u00a0<\/span><\/strong><\/p>

Bliv<\/span> ikke<\/span> flov<\/span> eller<\/span> undskyldende<\/span> p\u00e5<\/span> vegne<\/span> af<\/span> dit<\/span> barn. Vi <\/span>ved<\/span>, at det <\/span>kan<\/span> f\u00f8les<\/span> som<\/span> om, du <\/span>spilder<\/span> tr\u00e6nernes<\/span> tid<\/span> n\u00e5r barnet ikke laver med<\/span>,<\/span> men det handler om, at <\/span>dit<\/span> barn <\/span>skal<\/span> f\u00f8le<\/span> sig <\/span>tryg<\/span>t<\/span>. Vi <\/span>har<\/span> b\u00f8rn<\/span>, der <\/span>kun<\/span> kigger<\/span> med hele den <\/span>f\u00f8rste<\/span> undervisning<\/span>, <\/span>og<\/span> det er <\/span>helt<\/span> okay. <\/span>V\u00e6r<\/span> t\u00e5lmodig<\/span> og<\/span> accepterende<\/span> over for <\/span>dit<\/span> barn.<\/span>\u00a0<\/span><\/span>\u00a0<\/span><\/p>

2. Undg\u00e5 at bruge ordet \u201cgenert\u201d<\/span><\/span>\u00a0<\/span><\/strong><\/p>

Om man f\u00e5r at vide man er s\u00f8d eller dum, genert eller god, s\u00e5 tror man p\u00e5 det. Ord er selvforst\u00e6rkende. B\u00e5de for voksne men is\u00e6r ogs\u00e5 for b\u00f8rn.\u00a0<\/span>\u00a0<\/span><\/p>

Undg\u00e5 derfor at bruge ordet \u201cgenert\u201d overfor dit barn. Du kan i stedet sige ting som “Vi tager det stille og roligt, indtil han\/hun er tryg.” Eller \u201cVi er meget sp\u00e6ndte p\u00e5 det her, for det er f\u00f8rste gang vi pr\u00f8ver det. Det kan godt v\u00e6re vi starter med at kigge\u201d.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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3<\/span>. <\/span>Forberedelse<\/span> f\u00f8r<\/span> tr\u00e6ning<\/span><\/span>\u00a0<\/span><\/span><\/span><\/strong><\/p>

Kom <\/span>i<\/span> god<\/span> tid<\/span>, gerne 10-15 <\/span>minutter<\/span> f\u00f8r<\/span> tr\u00e6ningen<\/span> starter. Dette giver <\/span>dit<\/span> barn <\/span>mulighed<\/span> for at <\/span>v\u00e6nne<\/span> sig <\/span>til<\/span> omgivelserne<\/span> og<\/span> tr\u00e6nerne<\/span>, <\/span>f\u00f8r<\/span> lokalet<\/span> er <\/span>fyldt<\/span> med <\/span>b\u00f8rn<\/span>. <\/span>Hvis<\/span> I <\/span>kommer<\/span> sent, <\/span>kan<\/span> det <\/span>f\u00f8les<\/span> meget<\/span> overv\u00e6ldende<\/span> for <\/span>barnet<\/span>, <\/span>n\u00e5r<\/span> alle <\/span>\u00f8jne<\/span> vender sig mod det.<\/span><\/span>\u00a0<\/span><\/p>

4<\/span>. Under <\/span>tr\u00e6ningen<\/span><\/span><\/strong>\u00a0<\/span><\/p>

Brug positive og opmuntrende ord. Vi kan ikke sige det tydeligt nok. Sig ting som “Wow, se det spark! Det er ligesom det, du lavede hjemme i stuen.” Eller \u201cDu g\u00f8r det s\u00e5 godt\u201d Eller bare en thumbs-up n\u00e5r barnet kigger p\u00e5 dig.\u00a0<\/span>\u00a0<\/span><\/p>

Med dine voksne \u00f8jne kan du tydeligt se, hvis barnet ikke laver \u00f8velsen helt korrekt. Men det er ikke det rette tidspunkt at irettes\u00e6tte barnet. Stol p\u00e5 at vi som undervisere hj\u00e6lper dit barn. Vi kommer heller ikke til at kr\u00e6ve perfektion allerede ved f\u00f8rste tr\u00e6ning – for det er der ingen der kan leve op til.\u00a0<\/span>\u00a0<\/span><\/p>

Hvis dit barn ikke er klar til at deltage med det samme, lad det observere tr\u00e6ningen i stedet. Anerkend, at det er et nyt sted, og at barnet skal f\u00f8le sig tryg.\u00a0<\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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5<\/span>. <\/span>Efter<\/span> tr\u00e6ningen<\/span><\/span>\u00a0<\/span><\/strong><\/p>

Ros <\/span>dit<\/span> barn for de <\/span>sm\u00e5<\/span> fremskridt<\/span>. <\/span>Fokuser<\/span> p\u00e5<\/span> det positive, <\/span>f.eks<\/span>. “Du var med <\/span>til<\/span> tr\u00e6ningen<\/span> i<\/span> 5<\/span> minut<\/span>ter<\/span>. <\/span>Tror<\/span> du, du <\/span>kan<\/span> 15<\/span> minutter<\/span> n\u00e6ste<\/span> gang?”<\/span>. <\/span>Undg\u00e5<\/span> negativ<\/span> kritik<\/span> og<\/span> sammenligninger<\/span> med <\/span>andre<\/span> b\u00f8rn<\/span>. Dit barn <\/span>g\u00f8r<\/span> det <\/span>s\u00e5<\/span> godt<\/span>, det <\/span>kan<\/span>, <\/span>og<\/span> det er det <\/span>vigtigste<\/span>.<\/span><\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Undg\u00e5 frustrationen <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Vi ved at det kan v\u00e6re frustrerende og sv\u00e6rt at have t\u00e5lmodighed. Du vil dit barn det bedste, og du ved at dit barn har snakket om tr\u00e6ningen i lang tid. Og nu gider barnet ikke. Men der er en grund til at du har tilmeldt dig pr\u00f8ve tr\u00e6ningen. Hvis du l\u00e6ser dette, er der en stor sandsynlighed for at det er fordi barnet er genert, at det er her. Lad f\u00f8rste pr\u00f8vetime v\u00e6re en del af udviklingen i en positiv retning, ved at bruge r\u00e5dene ovenfor.\u00a0<\/span>\u00a0<\/span><\/p>

Husk derfor ogs\u00e5:<\/span>\u00a0<\/span><\/p>